Welcome to Nutrition on Track
Eat Well, Run well, and feel fantastic!
Louise Wright is a nutritionist & running coach specialising in helping women who love to run, get on the right track with their nutrition too, and feel fantastic. A qualified nutrition and weight management consultant and an England Athletics run leader with 5 years’ experience, she is on a mission is to help others achieve the energy, wellbeing, nutrition clarity and results in weight they seek, to live life to the full, and run better.
She has helped 100’s of women on their journey to better health and fitness. With an encouraging and supportive approach whilst building nutrition fundamentals to enjoy a fad free, healthy nourishing nutrition lifestyle that can be maintained and enjoyed, clients become liberated from the on/off diet patterns many are trapped into.
Louise also helps many women begin their running journey through her thriving ladies running groups in the Chilterns. She is a firm believer in the combination of running and nutrition for the best possible physical health and mental mindset to feel healthy, vibrant, to thrive, and make the most out of life.
'I believe you should enjoy food, for it to be a positive part of your life – and you to feel fantastic, energised and in control. Let’s get you back on track!'
Louise x
Available Products
Reset and Run - A 28 Day Nutrition Programme for Women who Run
In Reset & Run you will reprogramme your nutrition and finally learn the nutrition fundamentals you need to be in charge of your nutrition.
Move, Walk, Run! Wellbeing Monthly Membership
A fantastic package for any ladies running with Move, Walk, Run! Includes unlimited free runs, nutrition support, recipes for £29.50 a month.
Move, Walk, Run! Session cards
Credit for 10 or 5 regular sessions with Move, Walk, Run! Includes regular schedule trail runs, pavement runs, and interval sessions.
High Protein Recipe Pack
A collection of 52 delicious, super easy & good for you recipes with higher protein.
Low Carb Recipe Pack
A collection of 40 delicious, super easy & good for you recipes with lower carbohydrate.
Plant Based Recipe Pack
A collection of 58 nutritious plant based recipes ideal for anyone looking to maximise their nutrition with more vegetables and plant proteins, or just to incorporate more meat free nutrition into their lives.
Vegan Recipe Pack
A collection of 40 vegan recipes ideal for anyone looking to maximise their nutrition with more vegetables and plant proteins, or just to incorporate more meat free nutrition into their lives.
5 Ingredients Recipe Pack
A collection of 40 delicious, super easy & good for you recipes with just 5 ingredients.
Smoothie Recipe Pack
A collection of 30 smoothie recipes ideal for anyone looking to maximise their nutrition with more healthy smoothie options.
FREE Christmas recipe pack
A FREE collection of simple relaxed and healthier Christmas recipes, to inspire your festive season!
FREE Christmas treats recipe pack
A FREE collection of simple and healthier Christmas treat recipes, to inspire your festive season!
FREE Soups & Stews recipe pack
A FREE collection of soups, stews and slow cooker recipes.
FREE Healthier Treats recipe pack
A FREE collection of healthier treats and snacks.
FREE 5 reasons why people don't lose weight - even though they run!
I find many of my clients are running and running, feeling fitter and brighter, but not necessarily seeing the results in weight management they expect from the effort they put in.
4 Recipe Packs Bundle
The recipe bundle includes:
1. High Protein Recipe Pack
A collection of 52 delicious, super easy & good for you recipes with higher protein
2. Plant-Based Recipe Collection
A collection of 58 nutritious plant-based recipes ideal for anyone looking to maximise their nutrition with more vegetables and plant proteins, or just to incorporate more meat-free nutrition into their lives.
3. Low Carb Recipe Pack
A collection of 40 delicious, super easy & good for you recipes with low carbohydrate.
4. Vegan Recipe Pack
A collection of 40 vegan-based recipes ideal for anyone looking to maximise their nutrition with more vegetables and plant proteins, or just to incorporate more meat-free nutrition into their lives.
Reset and Run ONWARDS
In Reset & Run 'ONWARDS', we continue for 3 more weeks of positive habit change towards your goals in nutrition, lifestyle and fitness.
Detox and Recharge Programme
Detox & Recharge provides a fad free approach to quickly looking and feeling better with maximum nourishment.
Crack Your Habits Programme
This habit-based coaching programme will help you truly understand how important your habits are in order to achieve a healthy and lean body, while showing you the essential nutrition and lifestyle habits you need to put in place and follow through with every day.
FREE Unleash A Fruitful and Healthy Future With Little-Known Phytonutrients
Discover the benefits of eating colorful foods.